Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
8.4g
11%
Saturated Fat
2.369g
12%
Trans Fat
-
Polyunsaturated Fat
1.438g
Monounsaturated Fat
3.819g
Cholesterol
42mg
14%
Sodium
616mg
27%
Total Carbohydrate
15.49g
6%
Dietary Fiber
2.3g
8%
Sugars
2.2g
Protein
18.15g
Vitamin D
-
Calcium
44mg
3%
Iron
1.46mg
8%
Potassium
583mg
12%
Vitamin A
17mcg
2%
Vitamin C
11.2mg
12%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (36%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
211
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Fat
8.4g
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Carbs
15.49g
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Protein
18.15g
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There are 211 calories in 1 cup of Chicken or Turkey Hash. |
Calorie breakdown: 36% fat, 29% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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