Food database and calorie counter Source: Generic

Chicken or Turkey Hash

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
8.4g
13%
Saturated Fat
2.369g
12%
Trans Fat
-
Polyunsaturated Fat
1.438g
Monounsaturated Fat
3.819g
Cholesterol
42mg
14%
Sodium
616mg
26%
Total Carbohydrate
15.49g
5%
Dietary Fiber
2.3g
9%
Sugars
2.2g
Protein
18.15g
Vitamin D
-
Calcium
44mg
4%
Iron
1.46mg
8%
Potassium
583mg
17%
Vitamin A
349IU
7%
Vitamin C
11.2mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (36%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
211
Fat
8.4g
Carbs
15.49g
Protein
18.15g
There are 211 calories in 1 cup of Chicken or Turkey Hash.
Calorie breakdown: 36% fat, 29% carbs, 35% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 111
1 cup 211

Related Types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  view more chicken nutritional info

See Also:

Hash
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Liver Hash
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Beef (Roast) Hash
  view more results
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