| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
5.03g
6%
Saturated Fat
1.447g
7%
Trans Fat
-
Polyunsaturated Fat
1.12g
Monounsaturated Fat
2.064g
Cholesterol
22mg
7%
Sodium
462mg
20%
Total Carbohydrate
8.96g
3%
Dietary Fiber
0.9g
3%
Sugars
0.61g
Protein
7.82g
Vitamin D
-
Calcium
11mg
1%
Iron
0.74mg
4%
Potassium
212mg
5%
Vitamin A
10mcg
1%
Vitamin C
6mg
7%
Note:
Includes: Chicken Helper Chicken, Potatoes, and Gravy
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (40%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
114
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Fat
5.03g
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Carbs
8.96g
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Protein
7.82g
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| There are 114 calories in 100 grams of Chicken or Turkey and Potatoes with Gravy (Mixture). |
| Calorie breakdown: 40% fat, 32% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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