| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.41g
2%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.585g
Cholesterol
6mg
2%
Sodium
131mg
6%
Total Carbohydrate
2.54g
1%
Dietary Fiber
0.3g
1%
Sugars
0.17g
Protein
2.22g
Vitamin D
-
Calcium
3mg
0%
Iron
0.21mg
1%
Potassium
60mg
1%
Vitamin A
3mcg
0%
Vitamin C
1.7mg
2%
Note:
Includes: Chicken Helper Chicken, Potatoes, and Gravy
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (32%)
Fat (40%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
1.43g
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Carbs
2.54g
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Protein
2.22g
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| There are 32 calories in 1 ounce of Chicken or Turkey and Potatoes with Gravy (Mixture). |
| Calorie breakdown: 40% fat, 32% carbs, 28% protein. |
Other Common Serving Sizes:
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