Food database and calorie counter |
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1 oz, with bone raw, without skin (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of raw, without skin (yield after cooking, bone removed) |
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.305g
2%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.407g
Cholesterol
12mg
4%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.65g
Vitamin D
-
Calcium
2mg
0%
Iron
0.19mg
1%
Potassium
26mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
26
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Fat
1.12g
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Carbs
0g
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Protein
3.65g
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There are 26 calories in 1 ounce, with bone of raw, without skin Stewed Chicken Leg (Skin Not Eaten). |
Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed)
|
22
|
1 oz, with bone raw, without skin (yield after cooking, bone removed)
|
26
|
1 oz, with bone (yield after bone and skin removed)
|
31
|
1 cubic inch boneless, skin removed
|
31
|
1 oz boneless (yield after cooking, skin removed)
|
35
|
1 oz, with bone cooked, without skin (yield after bone removed)
|
35
|
1 oz boneless, raw, without skin (yield after cooking)
|
40
|
1 oz boneless (yield after skin removed)
|
46
|
1 oz boneless, skinless
|
51
|
1 small (yield after cooking, bone and skin removed)
|
165
|
100 g
|
183
|
1 medium (yield after cooking, bone and skin removed)
|
185
|
1 leg quarter (yield after cooking, bone and skin removed)
|
234
|
1 cup diced
|
247
|
1 large (yield after cooking, bone and skin removed)
|
264
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