Food database and calorie counter  

1 oz boneless (yield after skin removed)

Stewed Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz of boneless (yield after skin removed)
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.545g
3%
Trans Fat
-
Polyunsaturated Fat
0.466g
Monounsaturated Fat
0.726g
Cholesterol
22mg
7%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.51g
Vitamin D
-
Calcium
3mg
0%
Iron
0.35mg
2%
Potassium
47mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
2g
Carbs
0g
Protein
6.51g
There are 46 calories in 1 ounce of boneless (yield after skin removed) Stewed Chicken Leg (Skin Not Eaten).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after bone and skin removed) 31
1 oz boneless (yield after skin removed) 46
1 small (yield after cooking, bone and skin removed) 165
100 g 183
1 medium (yield after cooking, bone and skin removed) 185
1 large (yield after cooking, bone and skin removed) 264

Related Types of Chicken Drumsticks:

Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken
  view more chicken nutritional info

See Also:

Chicken Leg (Skin Eaten)
Chicken Leg (Skin Not Eaten)
Stewed Chicken (Skin Not Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.