Food database and calorie counter

Source: Generic

Chicken Leg (Skin Not Eaten)

Nutrition Facts

Serving Size: 1 medium (yield after cooking, bone and skin removed)

Amount Per Serving

Calories from Fat 71

Calories 178

% Daily Values*

Total Fat 7.86g

12%

Saturated Fat 2.135g

11%

Polyunsaturated Fat 1.836g

Monounsaturated Fat 2.843g

Cholesterol 87mg

29%

Sodium 388mg

16%

Potassium 226mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 25.19g

Vitamin A 1%

Vitamin C 0%

Calcium 1%

Iron 7%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(178 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (41%)

Protein (59%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

178

Fat

7.86g

Carbs

Protein

25.19g

There are 178 calories in 1 medium Chicken Leg (Skin Not Eaten).

Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	23
1 oz, with bone raw, without skin (yield after cooking, bone removed)	25
1 oz boneless (yield after cooking, skin removed)	32
1 cubic inch boneless, cooked, skin removed	32
1 oz, with bone cooked (yield after bone and skin removed)	34
1 oz boneless, raw, without skin (yield after cooking)	36
1 oz, with bone cooked, without skin (yield after bone removed)	36
1 oz boneless, cooked (yield after skin removed)	47
1 oz boneless, cooked, skinless	53
1 small (yield after cooking, bone and skin removed)	153
1 medium (yield after cooking, bone and skin removed)	178
100 g	189
1 large (yield after cooking, bone and skin removed)	242
1 cup cooked, diced	255

Related Types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick
	view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Breast
	view more chicken nutritional info

Contains these Ingredients:

93 g Chicken leg meat (broilers or fryers, roasted, cooked)
0.8 g Salt

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