Food database and calorie counter Source: Generic

Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size: 1 medium (yield after cooking, bone and skin removed)
Amount Per Serving
Calories from Fat 71
Calories 178
% Daily Values*
Total Fat 7.86g 12%
  Saturated Fat 2.135g 11%
  Polyunsaturated Fat 1.836g  
  Monounsaturated Fat 2.843g  
Cholesterol 87mg 29%
Sodium 388mg 16%
Potassium 226mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25.19g  
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 7%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(178 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 178 calories in 1 medium Chicken Leg (Skin Not Eaten).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 23
1 oz, with bone raw, without skin (yield after cooking, bone removed) 25
1 oz boneless (yield after cooking, skin removed) 32
1 cubic inch boneless, cooked, skin removed 32
1 oz, with bone cooked (yield after bone and skin removed) 34
1 oz boneless, raw, without skin (yield after cooking) 36
1 oz, with bone cooked, without skin (yield after bone removed) 36
1 oz boneless, cooked (yield after skin removed) 47
1 oz boneless, cooked, skinless 53
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 178
100 g 189
1 large (yield after cooking, bone and skin removed) 242
1 cup cooked, diced 255

Related Types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
  view more chicken nutritional info

See Also:

Rotisserie Chicken (Skin Not Eaten)
Chicken Thigh (Skin Not Eaten)
Grilled Chicken (Skin Not Eaten)
Stewed Chicken Drumstick (Skin Not Eaten)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
  view more results

Contains these Ingredients:

93 g Chicken leg meat (broilers or fryers, roasted, cooked)
0.8 g Salt
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