Food database and calorie counter |
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1 medium (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size |
1 medium (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
8.07g
10%
Saturated Fat
2.203g
11%
Trans Fat
-
Polyunsaturated Fat
1.883g
Monounsaturated Fat
2.935g
Cholesterol
89mg
30%
Sodium
404mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.3g
Vitamin D
-
Calcium
11mg
1%
Iron
1.4mg
8%
Potassium
190mg
4%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
185
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Fat
8.07g
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Carbs
0g
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Protein
26.3g
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There are 185 calories in 1 medium Stewed Chicken Leg (Skin Not Eaten). |
Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed)
|
22
|
1 oz, with bone raw, without skin (yield after cooking, bone removed)
|
26
|
1 oz, with bone (yield after bone and skin removed)
|
31
|
1 cubic inch boneless, skin removed
|
31
|
1 oz boneless (yield after cooking, skin removed)
|
35
|
1 oz, with bone cooked, without skin (yield after bone removed)
|
35
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1 oz boneless, raw, without skin (yield after cooking)
|
40
|
1 oz boneless (yield after skin removed)
|
46
|
1 oz boneless, skinless
|
51
|
1 small (yield after cooking, bone and skin removed)
|
165
|
100 g
|
183
|
1 medium (yield after cooking, bone and skin removed)
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185
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1 leg quarter (yield after cooking, bone and skin removed)
|
234
|
1 cup diced
|
247
|
1 large (yield after cooking, bone and skin removed)
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264
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