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1 oz, with bone (yield after cooking, bone and skin removed)

Stewed Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.262g
1%
Trans Fat
-
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.349g
Cholesterol
11mg
4%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.12g
Vitamin D
-
Calcium
1mg
0%
Iron
0.17mg
1%
Potassium
23mg
0%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.96g
Carbs
0g
Protein
3.12g
There are 22 calories in 1 ounce, with bone of (yield after cooking, bone and skin removed) Stewed Chicken Leg (Skin Not Eaten).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 22
1 oz, with bone raw, without skin (yield after cooking, bone removed) 26
1 oz, with bone (yield after bone and skin removed) 31
1 cubic inch boneless, skin removed 31
1 oz boneless (yield after cooking, skin removed) 35
1 oz, with bone cooked, without skin (yield after bone removed) 35
1 oz boneless, raw, without skin (yield after cooking) 40
1 oz boneless (yield after skin removed) 46
1 oz boneless, skinless 51
1 small (yield after cooking, bone and skin removed) 165
100 g 183
1 medium (yield after cooking, bone and skin removed) 185
1 leg quarter (yield after cooking, bone and skin removed) 234
1 cup diced 247
1 large (yield after cooking, bone and skin removed) 264

Related Types of Chicken Drumsticks:

Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick
Roasted Broiled or Baked Chicken Drumstick
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Stewed Chicken (Skin Not Eaten)
Chicken Leg (Skin Not Eaten)
Chicken Leg (Skin Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
  view more results
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