Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
18.02g
23%
Saturated Fat
4.98g
25%
Trans Fat
-
Polyunsaturated Fat
4.016g
Monounsaturated Fat
7.015g
Cholesterol
123mg
41%
Sodium
552mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
34.75g
Vitamin D
-
Calcium
16mg
1%
Iron
1.78mg
10%
Potassium
301mg
6%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
311
Fat
18.02g
Carbs
0g
Protein
34.75g
There are 311 calories in 1 cup of diced Roasted Broiled or Baked Chicken Leg (Skin Eaten).
Calorie breakdown: 54% fat, 0% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 cubic inch boneless 39
1 oz, with bone (yield after bone removed) 46
1 oz boneless (yield after cooking) 46
1 oz boneless 65
1 small (yield after cooking, bone removed) 216
100 g 230
1 medium (yield after cooking, bone removed) 262
1 cup diced 310
1 leg quarter (yield after cooking, bone removed) 331
1 large (yield after cooking, bone removed) 343

Related Types of Roast Chicken:

Rotisserie Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more roast chicken nutritional info

Related Types of Chicken Drumsticks:

Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick
Fried Chicken Drumstick No Coating
Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick Meat (Broilers or Fryers)
  view more chicken drumsticks nutritional info
Other Related Foods
Chicken

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken Leg (Skin Not Eaten)
Chicken Leg Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Leg (Skin Eaten)
Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten)
  view more results
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