Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
15.22g
20%
Saturated Fat
4.205g
21%
Trans Fat
-
Polyunsaturated Fat
3.392g
Monounsaturated Fat
5.924g
Cholesterol
104mg
35%
Sodium
466mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.34g
Vitamin D
-
Calcium
14mg
1%
Iron
1.5mg
8%
Potassium
254mg
5%
Vitamin A
47mcg
5%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(262 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
262
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Fat
15.22g
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Carbs
0g
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Protein
29.34g
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There are 262 calories in 1 medium Roasted Broiled or Baked Chicken Leg (Skin Eaten). |
Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Roast Chicken:
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