Food database and calorie counter |
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1 small (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 small (yield after cooking, bone removed) |
Amount Per Serving
Calories
212
% Daily Values*
Total Fat
12.28g
16%
Saturated Fat
3.394g
17%
Trans Fat
-
Polyunsaturated Fat
2.737g
Monounsaturated Fat
4.781g
Cholesterol
84mg
28%
Sodium
376mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.68g
Vitamin D
-
Calcium
11mg
1%
Iron
1.21mg
7%
Potassium
205mg
4%
Vitamin A
38mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(212 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
212
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Fat
12.28g
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Carbs
0g
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Protein
23.68g
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There are 212 calories in 1 small Chicken Leg. |
Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
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