| Food database and calorie counter |
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1 leg quarter (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 leg quarter (yield after cooking, bone removed) |
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
19.22g
25%
Saturated Fat
5.312g
27%
Trans Fat
-
Polyunsaturated Fat
4.284g
Monounsaturated Fat
7.483g
Cholesterol
131mg
44%
Sodium
589mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.07g
Vitamin D
-
Calcium
17mg
1%
Iron
1.9mg
11%
Potassium
321mg
7%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(331 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (54%)
Protein (46%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
331
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Fat
19.22g
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Carbs
0g
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Protein
37.07g
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| There are 331 calories in 1 leg quarter of Chicken Leg. |
| Calorie breakdown: 54% fat, 0% carbs, 46% protein. |
Other Common Serving Sizes:
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