Food database and calorie counter Source: Generic

1 large piece (yield after cooking, bone and skin removed)

Grilled Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size 1 large piece (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
6.32g
10%
Saturated Fat
1.74g
9%
Trans Fat
-
Polyunsaturated Fat
1.441g
Monounsaturated Fat
2.269g
Cholesterol
76mg
25%
Sodium
351mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.67g
Vitamin D
-
Calcium
17mg
2%
Iron
1.07mg
6%
Potassium
207mg
6%
Vitamin A
43IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 Feb 10 11:43 PM
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
162
Fat
6.32g
Carbs
0g
Protein
24.67g
There are 162 calories in 1 large piece of Grilled Chicken (Skin Not Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, with bone (yield after bone and skin removed) 30
1 oz, with bone cooked, without skin (yield after bone removed) 34
1 oz boneless (yield after cooking, skin removed) 34
1 oz boneless, raw, without skin (yield after cooking) 38
1 small piece (yield after cooking, bone and skin removed) 40
1 thick slice (approx 2" x 1-1/2" x 3/8") 40
1 oz boneless (yield after skin removed) 47
1 oz boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after cooking, bone and skin removed) 458

Related Types of Grilled Chicken:

Grilled Chicken
El Pollo Loco Flame Grilled Chicken Breast, Skinless
Market Pantry Grilled Chicken Strips Fajita
El Pollo Loco Flame Grilled Chicken Breast
Great Value Grilled Chicken Breast Fillets
  view more grilled chicken nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Breast (Skin Not Eaten)
Chicken Drumstick (Skin Not Eaten)
Chicken Thigh (Skin Not Eaten)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Stewed Chicken Thigh (Skin Not Eaten)
  view more results

Contains these Ingredients:

85 g Chicken meat (broilers or fryers, roasted)
0.7 g Salt
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