Food database and calorie counter Source: Generic

1/2 chicken (yield after cooking, bone and skin removed)

Grilled Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size: 1/2 chicken (yield after cooking, bone and skin removed)
 
Amount Per Serving
Calories from Fat 161
Calories 458
 
% Daily Values*
Total Fat 17.86g 27%
  Saturated Fat 4.916g 25%
  Polyunsaturated Fat 4.072g  
  Monounsaturated Fat 6.41g  
Cholesterol 214mg 71%
Sodium 993mg 41%
Potassium 586mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 69.71g  
 
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 17%
Last updated: 18 Feb 10 11:43 PM
23%
of RDI*
(458 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
458
Fat
17.86g
Carbs
0g
Protein
69.71g
There are 458 calories in a 1/2 chicken of Grilled Chicken (Skin Not Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 13
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 2" x 1-1/2" x 1/4") 26
1 oz, with bone (yield after bone and skin removed) 30
1 oz, with bone cooked, without skin (yield after bone removed) 34
1 oz boneless (yield after cooking, skin removed) 34
1 oz boneless, raw, without skin (yield after cooking) 38
1 small piece (yield after cooking, bone and skin removed) 40
1 thick slice (approx 2" x 1-1/2" x 3/8") 40
1 oz boneless (yield after skin removed) 47
1 oz boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after cooking, bone and skin removed) 458

Related Types of Grilled Chicken:

El Pollo Loco Flame Grilled Chicken Breast
Grilled Chicken
El Pollo Loco Flame Grilled Chicken Breast, Skinless
Market Pantry Grilled Chicken Strips Fajita
Great Value Grilled Chicken Breast Fillets
  view more grilled chicken nutritional info

Related Types of Chicken:

Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Breast (Skin Not Eaten)
Chicken Wing (Skin Not Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Drumstick (Skin Not Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
  view more results

Contains these Ingredients:

241 g Chicken meat (broilers or fryers, roasted)
2 g Salt
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