Food database and calorie counter |
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3 medium pieces (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size |
3 medium pieces (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
294
% Daily Values*
Total Fat
11.46g
15%
Saturated Fat
3.156g
16%
Trans Fat
-
Polyunsaturated Fat
2.614g
Monounsaturated Fat
4.115g
Cholesterol
138mg
46%
Sodium
637mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
44.75g
Vitamin D
-
Calcium
23mg
2%
Iron
1.87mg
10%
Potassium
376mg
8%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
15%
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of RDI*
(294 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
294
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Fat
11.46g
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Carbs
0g
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Protein
44.75g
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There are 294 calories in 3 medium pieces of Grilled Chicken (Skin Not Eaten). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Grilled Chicken:
Related Types of Chicken:
See Also:
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