| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 meal (15 oz) |
Amount Per Serving
Calories
689
% Daily Values*
Total Fat
30.73g
39%
Saturated Fat
10.127g
51%
Trans Fat
-
Polyunsaturated Fat
6.282g
Monounsaturated Fat
11.526g
Cholesterol
136mg
45%
Sodium
994mg
43%
Total Carbohydrate
64.22g
23%
Dietary Fiber
3.8g
14%
Sugars
16.74g
Protein
37.53g
Vitamin D
-
Calcium
81mg
6%
Iron
3.44mg
19%
Potassium
604mg
13%
Vitamin A
259mcg
29%
Vitamin C
13.2mg
15%
Last updated: 21 Aug 07 07:33 AM
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34%
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of RDI*
(689 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (40%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
689
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Fat
30.73g
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Carbs
64.22g
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Protein
37.53g
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| There are 689 calories in 1 Fried Chicken with Potatoes, Vegetable, Vegetable Soup and Dessert (Frozen Meal). |
| Calorie breakdown: 40% fat, 38% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Fried Chicken:
Related Types of Soups:
See Also:
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