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Fried Chicken with Potatoes, Vegetable, Vegetable Soup and Dessert (Frozen Meal)

Nutrition Facts
Serving Size 1 meal (15 oz)
Amount Per Serving
Calories
689
 
% Daily Values*
Total Fat
30.73g
39%
Saturated Fat
10.127g
51%
Trans Fat
-
Polyunsaturated Fat
6.282g
Monounsaturated Fat
11.526g
Cholesterol
136mg
45%
Sodium
994mg
43%
Total Carbohydrate
64.22g
23%
Dietary Fiber
3.8g
14%
Sugars
16.74g
Protein
37.53g
Vitamin D
-
Calcium
81mg
6%
Iron
3.44mg
19%
Potassium
604mg
13%
Vitamin A
259mcg
29%
Vitamin C
13.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
34%
of RDI*
(689 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (40%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
689
Fat
30.73g
Carbs
64.22g
Protein
37.53g
There are 689 calories in 1 Fried Chicken with Potatoes, Vegetable, Vegetable Soup and Dessert (Frozen Meal).
Calorie breakdown: 40% fat, 38% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
100 g 162
1 meal (15 oz) 688

Related Types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
  view more fried chicken nutritional info

Related Types of Soups:

Taco Soup
Chicken Soup
Miso Soup
Chicken Noodle Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info
Other Related Foods
Chicken

See Also:

Fried Chicken with Potatoes and Vegetable (Frozen Meal)
Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
Fried Chicken with Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)
Scallops with Potatoes and Vegetable (Frozen Meal)
Shrimp with Potatoes and Vegetable (Frozen Meal)
  view more results
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