Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 Burger King sandwich |
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
11.14g
14%
Saturated Fat
2.022g
10%
Trans Fat
-
Polyunsaturated Fat
4.636g
Monounsaturated Fat
3.251g
Cholesterol
70mg
23%
Sodium
578mg
25%
Total Carbohydrate
22.66g
8%
Dietary Fiber
2.3g
8%
Sugars
3.95g
Protein
30.04g
Vitamin D
-
Calcium
62mg
5%
Iron
3.16mg
18%
Potassium
296mg
6%
Vitamin A
16mcg
2%
Vitamin C
0.9mg
1%
Note:
Includes: Burger King Broiled Chicken Sandwich
Last updated: 21 Aug 07 07:33 AM
16%
|
of RDI*
(315 calories)
|
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (32%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
315
|
|
Fat
11.14g
|
|
Carbs
22.66g
|
|
Protein
30.04g
|
There are 315 calories in 1 Burger King sandwich of Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun. |
Calorie breakdown: 32% fat, 29% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.