Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 Jack-in-the-Box sandwich
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
10.07g
15%
Saturated Fat
2.103g
11%
Trans Fat
-
Polyunsaturated Fat
3.436g
Monounsaturated Fat
3.411g
Cholesterol
64mg
21%
Sodium
828mg
35%
Total Carbohydrate
46.27g
15%
Dietary Fiber
6.8g
27%
Sugars
6.5g
Protein
31.45g
Vitamin D
-
Calcium
84mg
8%
Iron
3.92mg
22%
Potassium
474mg
14%
Vitamin A
244IU
5%
Vitamin C
2.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hardee's Grilled Chicken Sandwich; Jack-in-the-Box Grilled Chicken Sandwich
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(392 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (23%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
392
Fat
10.07g
Carbs
46.27g
Protein
31.45g
There are 392 calories in 1 Jack-in-the-Box sandwich of Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll.
Calorie breakdown: 23% fat, 46% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 191
1 sandwich 330
1 Hardee's Sandwich 330
1 Jack-in-the-Box sandwich 392

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
  view more sandwiches nutritional info

See Also:

Optimum Nutrition Protein Almonds Cinnamon Roll
Optimum Nutrition 100% Any Whey Protein
Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Spread on Bun
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.