Food database and calorie counter Source: Generic

4 oz boneless, cooked

Chicken Drumstick (Skin Eaten)

Nutrition Facts
Serving Size 4 oz of boneless, cooked
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
12.54g
16%
Saturated Fat
3.43g
17%
Trans Fat
-
Polyunsaturated Fat
2.811g
Monounsaturated Fat
4.779g
Cholesterol
102mg
34%
Sodium
467mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.39g
Vitamin D
-
Calcium
14mg
1%
Iron
1.5mg
8%
Potassium
257mg
5%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(243 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
243
Fat
12.54g
Carbs
0g
Protein
30.39g
There are 243 calories in 4 ounces of boneless, cooked Chicken Drumstick (Skin Eaten).
Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 28
1 cubic inch boneless cooked 36
1 oz, with bone cooked (yield after bone removed) 41
1 oz boneless (yield after cooking) 41
1 oz boneless, cooked 61
1 small (yield after cooking, bone removed) 81
1 medium (yield after cooking, bone removed) 105
1 large (yield after cooking, bone removed) 139
100 g 214
1 cup cooked, diced 289

Related Types of Chicken Drumsticks:

Roasted Broiled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Broilers or Fryers)
Chicken Drumstick Meat (Broilers or Fryers)
Chicken Drumstick
Fried Chicken Drumstick No Coating
  view more chicken drumsticks nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Breast
Chicken
Chicken Wing
  view more chicken nutritional info

See Also:

Fried Chicken Drumstick No Coating (Skin Eaten)
Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten)
Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Thigh (Skin Eaten)
  view more results
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