Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
1.854g
9%
Trans Fat
0.025g
Polyunsaturated Fat
1.273g
Monounsaturated Fat
2.102g
Cholesterol
67mg
22%
Sodium
737mg
32%
Total Carbohydrate
12.53g
5%
Dietary Fiber
1.1g
4%
Sugars
2.68g
Protein
27.45g
Vitamin D
0mcg
1%
Calcium
66mg
5%
Iron
2.07mg
11%
Potassium
419mg
9%
Vitamin A
168mcg
19%
Vitamin C
4.5mg
5%
Last updated: 12 May 20 11:31 PM
11%
|
of RDI*
(223 calories)
|
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (27%)
Protein (50%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
223
|
|
Fat
6.52g
|
|
Carbs
12.53g
|
|
Protein
27.45g
|
There are 223 calories in 1 cup of Chicken Casserole. |
Calorie breakdown: 27% fat, 23% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.