Food database and calorie counter Source: Member

NutriSystem

Cheesy Chicken Casserole

Nutrition Facts
Serving Size 1 serving (227 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
520mg
23%
Total Carbohydrate
24.00g
9%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
17.00g
Vitamin D
0mcg
1%
Calcium
100mg
8%
Iron
1.20mg
7%
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 20 07:30 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (35%)
 
Protein (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
10g
Carbs
24g
Protein
17g
There are 250 calories in 1 serving (227 g) of NutriSystem Cheesy Chicken Casserole.
Calorie breakdown: 35% fat, 38% carbs, 27% protein.

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  view more casseroles nutritional info
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