Food database and calorie counter |
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1 oz boneless, raw, without skin (yield after cooking)
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Nutrition Facts
Serving Size |
1 oz of boneless, raw, without skin (yield after cooking) |
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.177g
1%
Trans Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.214g
Cholesterol
16mg
5%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.04g
Vitamin D
-
Calcium
3mg
0%
Iron
0.18mg
1%
Potassium
39mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
32
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Fat
0.63g
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Carbs
0g
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Protein
6.04g
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There are 32 calories in 1 ounce of boneless, raw, without skin Stewed Chicken Breast (Skin Not Eaten). |
Calorie breakdown: 19% fat, 0% carbs, 81% protein. |
Other Common Serving Sizes:
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