Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 oz of boneless, cooked |
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
1.231g
6%
Trans Fat
-
Polyunsaturated Fat
0.933g
Monounsaturated Fat
1.704g
Cholesterol
47mg
16%
Sodium
223mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.75g
Vitamin D
-
Calcium
8mg
1%
Iron
0.6mg
3%
Potassium
138mg
3%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
111
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Fat
4.38g
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Carbs
0g
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Protein
16.75g
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There are 111 calories in 2 ounces of boneless, cooked Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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