Food database and calorie counter Source: Generic

1 oz (3 kernels)

Roasted Chestnuts

Nutrition Facts
Serving Size 1 oz (3 kernels)
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.215g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.01g
5%
Dietary Fiber
1.4g
6%
Sugars
3.01g
Protein
0.9g
Vitamin D
-
Calcium
8mg
1%
Iron
0.26mg
1%
Potassium
168mg
5%
Vitamin A
7IU
0%
Vitamin C
7.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (8%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
69
Fat
0.62g
Carbs
15.01g
Protein
0.9g
There are 69 calories in 1 ounce of Roasted Chestnuts.
Calorie breakdown: 8% fat, 87% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (3 kernels) 69
1 10 kernels serving 206
100 g 245
1 cup (17 kernels) 350

Related Types of Chestnuts:

Roasted Japanese Chestnuts
European Chestnuts (Peeled)
Roasted Chinese Chestnuts
Chinese Chestnuts
Roasted European Chestnuts
  view more chestnuts nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Pecan Nuts
Almonds
Peanuts
Walnuts
Mixed Nuts
  view more nuts nutritional info

See Also:

Gefen Organic Roasted Chestnuts
Haioreum Peeled Roasted Chestnuts
Japanese Chestnuts
Jai Monk's Food (Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
Roasted Salted Cashew Nuts
  view more results

Contains these Ingredients:

28 g Roasted European chestnuts
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