Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 1/2 cups of shredded |
Amount Per Serving
Calories
632
% Daily Values*
Total Fat
51.32g
66%
Saturated Fat
32.317g
162%
Trans Fat
-
Polyunsaturated Fat
1.524g
Monounsaturated Fat
14.833g
Cholesterol
151mg
50%
Sodium
909mg
40%
Total Carbohydrate
1.15g
0%
Dietary Fiber
0g
0%
Sugars
0.85g
Protein
41.49g
Vitamin D
-
Calcium
1264mg
97%
Iron
1.22mg
7%
Potassium
137mg
3%
Vitamin A
336mcg
37%
Vitamin C
0mg
0%
Last updated: 10 May 20 07:40 PM
32%
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of RDI*
(632 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
632
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Fat
51.32g
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Carbs
1.15g
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Protein
41.49g
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There are 632 calories in 1 1/2 cups of shredded Monterey Jack Cheese. |
Calorie breakdown: 73% fat, 1% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
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