Food database and calorie counter Source: Generic

1 package (7 oz)

Gouda or Edam Cheese

Nutrition Facts
Serving Size 1 package (7 oz)
Amount Per Serving
Calories
707
 
% Daily Values*
Total Fat
54.83g
70%
Saturated Fat
34.818g
174%
Trans Fat
-
Polyunsaturated Fat
1.313g
Monounsaturated Fat
15.864g
Cholesterol
190mg
63%
Sodium
1824mg
79%
Total Carbohydrate
3.31g
1%
Dietary Fiber
0g
0%
Sugars
3.31g
Protein
49.46g
Vitamin D
-
Calcium
1430mg
110%
Iron
0.75mg
4%
Potassium
333mg
7%
Vitamin A
436mcg
48%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Caciocavallo; Delft; ball cheese
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(707 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (70%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
707
Fat
54.83g
Carbs
3.31g
Protein
49.46g
There are 707 calories in 1 package of Gouda or Edam Cheese.
Calorie breakdown: 70% fat, 2% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 61
1 slice (1 oz) 101
100 g 357
1 cup diced 471
1 package (7 oz) 707

Related Types of Gouda Cheese:

King's Choice Smoked Gouda Cheese
Gouda Cheese
Sargento Deli Sliced Gouda Cheese
Beemster Lite Matured Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
  view more gouda cheese nutritional info

Related Types of Cheese:

Swiss Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Cheese
Cream Cheese Spread
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheese Biscuit
Parmesan Cheese (Low Sodium)
  view more results
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