Food database and calorie counter Source: Generic

1 cubic inch

Gouda or Edam Cheese

Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
4.71g
6%
Saturated Fat
2.989g
15%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
1.362g
Cholesterol
16mg
5%
Sodium
157mg
7%
Total Carbohydrate
0.28g
0%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
4.25g
Vitamin D
-
Calcium
123mg
9%
Iron
0.06mg
0%
Potassium
29mg
1%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Caciocavallo; Delft; ball cheese
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (70%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
61
Fat
4.71g
Carbs
0.28g
Protein
4.25g
There are 61 calories in 1 cubic inch of Gouda or Edam Cheese.
Calorie breakdown: 70% fat, 2% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 61
1 slice (1 oz) 101
100 g 357
1 cup diced 471
1 package (7 oz) 707

Related Types of Gouda Cheese:

Beemster Lite Matured Gouda Cheese
Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
King's Choice Smoked Gouda Cheese
Sargento Deli Sliced Gouda Cheese
  view more gouda cheese nutritional info

Related Types of Cheese:

Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
American Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Cheese
Cream Cheese Spread
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheese Biscuit
Parmesan Cheese (Low Sodium)
  view more results
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