Food database and calorie counter Source: Generic

100 g

Goat Cheese

Nutrition Facts
Serving Size: 100 g
Amount Per Serving
Calories from Fat 260
Calories 361
% Daily Values*
Total Fat 28.85g 44%
  Saturated Fat 19.948g 100%
  Polyunsaturated Fat 0.685g  
  Monounsaturated Fat 6.58g  
Cholesterol 77mg 26%
Sodium 411mg 17%
Potassium 78mg  
Total Carbohydrate 1.87g 1%
  Dietary Fiber 0g 0%
  Sugars 1.87g  
Protein 23.52g  
Vitamin A 28% Vitamin C 0%
Calcium 44% Iron 10%
Includes: Chevres
Last updated: 21 Aug 07 07:33 AM
of RDI*
(361 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 361 calories in 100 grams of Goat Cheese.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 90
1 oz 102
100 g 361
1 cup crumbled 505

Related Types of Goat's Cheese:

Goats Cheese (Hard)
Goats Cheese (Soft)
Goats Cheese (Semisoft)
Trader Joe's Crumbled Goat Cheese
Chavrie Pure Goat's Milk Cheese
  view more goat's cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info

See Also:

Trader Joe's Creamy, Fresh Goat Cheese
Kirkland Signature Goat Cheese
HEB Crumbled Goat Cheese
Trader Joe's Goat's Milk Gouda Cheese
  view more results

Contains these Ingredients:

33 g Goats cheese (hard)
34 g Goats cheese (semisoft)
33 g Goats cheese (soft)
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