| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
3.47g
4%
Saturated Fat
0.501g
3%
Trans Fat
-
Polyunsaturated Fat
0.399g
Monounsaturated Fat
2.42g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
25.01g
9%
Dietary Fiber
1.7g
6%
Sugars
2.72g
Protein
1.25g
Vitamin D
-
Calcium
18mg
1%
Iron
0.39mg
2%
Potassium
224mg
5%
Vitamin A
4mcg
0%
Vitamin C
13.9mg
15%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (23%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
134
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Fat
3.47g
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Carbs
25.01g
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Protein
1.25g
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| There are 134 calories in 100 grams of Puerto Rican Style Cassava with Creole Sauce (Yuca Al Mojo). |
| Calorie breakdown: 23% fat, 73% carbs, 4% protein. |
Other Common Serving Sizes:
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