Food database and calorie counter Source: USDA

Chicken Skin (Broilers or Fryers, Roasted, Cooked)

Nutrition Facts
Serving Size: 1 unit (yield from 1 lb ready-to-cook chicken)
 
Amount Per Serving
Calories from Fat 124
Calories 154
 
% Daily Values*
Total Fat 13.83g 21%
  Saturated Fat 3.883g 19%
  Polyunsaturated Fat 2.914g  
  Monounsaturated Fat 5.79g  
Cholesterol 28mg 9%
Sodium 22mg 1%
Potassium 46mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.92g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 3%
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(154 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (82%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
154
Fat
13.83g
Carbs
0g
Protein
6.92g
There are 154 calories in 1 unit of Chicken Skin (Broilers or Fryers, Roasted, Cooked).
Calorie breakdown: 82% fat, 0% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 129
1 unit (yield from 1 lb ready-to-cook chicken) 154
1/2 chicken, skin only 254
100 g 454
1 lb 2059

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Rotisserie Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info

Related Types of Chicken:

Chicken
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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