Food database and calorie counter Source: Generic

Cake or Pancake Made with Rice Flour and/or Dried Beans

Nutrition Facts
Serving Size 1 Idli (2-1/4" dia)
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
0.38g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.109g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
21.34g
7%
Dietary Fiber
2.5g
10%
Sugars
0.74g
Protein
3.27g
Vitamin D
-
Calcium
6mg
1%
Iron
0.39mg
2%
Potassium
105mg
3%
Vitamin A
1IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Indian steamed rice cake (Idli)
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
0.38g
Carbs
21.34g
Protein
3.27g
There are 103 calories in 1 Idli of Cake or Pancake Made with Rice Flour and/or Dried Beans.
Calorie breakdown: 3% fat, 84% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 surface inch 27
1 oz 77
1 Idli (2-1/4" dia) 103
100 g 271

Related Types of Pancakes:

Potato Pancakes
Plain Pancakes
Blueberry Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info

See Also:

Cake made with Glutinous Rice and Dried Beans
Cake made with Glutinous Rice
Rice Flour Cake
Chinese Pastry (made with Rice Flour)
Norwegian Lefse (Potato and Flour Pancake)
  view more results

Contains these Ingredients:

17 g White rice flour
21 g Split peas (mature seeds, without salt, cooked, boiled)
0 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.