Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
16.93g
26%
Saturated Fat
2.512g
13%
Trans Fat
-
Polyunsaturated Fat
8.928g
Monounsaturated Fat
4.457g
Cholesterol
8mg
3%
Sodium
137mg
6%
Total Carbohydrate
12.85g
4%
Dietary Fiber
1.9g
8%
Sugars
8.04g
Protein
2.36g
Vitamin D
-
Calcium
38mg
4%
Iron
0.67mg
4%
Potassium
241mg
7%
Vitamin A
432IU
9%
Vitamin C
54.6mg
91%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 17 Dec 12 05:44 AM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (71%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
206
Fat
16.93g
Carbs
12.85g
Protein
2.36g
There are 206 calories in 100 grams of Broccoli Salad.
Calorie breakdown: 71% fat, 24% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 206
1 cup 330

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
Potato Salad
  view more salads nutritional info

See Also:

Fresh & Easy Broccoli Cranberry Salad
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing
Dickey's Barbecue Broccoli Salad
Wal-Mart Broccoli Salad
Blue Apron Seared Wild Alaskan Pollock with Red Rice & Broccoli Salad
  view more results

Contains these Ingredients:

3 g Raisins
61 g Broccoli
5 g Onions
1 g Almonds
20 g Soybean oil mayonnaise
4 g Vinegar (cider)
5 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.