Food database and calorie counter Source: Member

Fresh & Easy

Broccoli Cranberry Salad

Nutrition Facts
Serving Size 1 cup (100g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
2.5g
13%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
130mg
5%
Total Carbohydrate
18g
6%
Dietary Fiber
3g
12%
Sugars
13g
Protein
3g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
1750IU
35%
Vitamin C
54mg
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Dec 11 01:53 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (67%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
19g
Carbs
18g
Protein
3g
There are 240 calories in a 1 cup serving of Fresh & Easy Broccoli Cranberry Salad.
Calorie breakdown: 67% fat, 28% carbs, 5% protein.

Related Salads from Fresh & Easy:

American Side Salad
Grilled Tuna Salad
Mild Garden Mix
Kale Salad
Cranberry Almond Turkey Salad
Tropical Chicken Salad
  find more fresh & easy salads products

More Products from Fresh & Easy:

Donut Peach
Sonoma House Chicken Salad Wrap
Orange Chipotle Chicken Breast
Authentic Guacamole
Red Grapes with Colby Cheese
  view all fresh & easy products

Other Types of Salads:

Egg Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.