Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
3.36g
4%
Saturated Fat
0.765g
4%
Trans Fat
-
Polyunsaturated Fat
0.636g
Monounsaturated Fat
1.58g
Cholesterol
0mg
0%
Sodium
474mg
21%
Total Carbohydrate
56.49g
21%
Dietary Fiber
4.4g
16%
Sugars
16.9g
Protein
8.95g
Vitamin D
-
Calcium
78mg
6%
Iron
3.22mg
18%
Potassium
306mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (10%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
279
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Fat
3.36g
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Carbs
56.49g
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Protein
8.95g
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There are 279 calories in 100 grams of Toasted Wheat Bran Bread with Raisins. |
Calorie breakdown: 10% fat, 77% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Toast:
See Also:
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