| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
1.12g
1%
Saturated Fat
0.323g
2%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.246g
Cholesterol
1mg
0%
Sodium
201mg
9%
Total Carbohydrate
14.86g
5%
Dietary Fiber
0.8g
3%
Sugars
1.69g
Protein
2.41g
Vitamin D
-
Calcium
48mg
4%
Iron
1.12mg
6%
Potassium
66mg
1%
Vitamin A
10mcg
1%
Vitamin C
1mg
1%
Note:
Includes: bread with vegetables such as tomatoes, carrots, spinach, broccoli, olives; with or without cheese
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
80
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Fat
1.12g
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Carbs
14.86g
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Protein
2.41g
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| There are 80 calories in 1 ounce of Toasted Vegetable Bread. |
| Calorie breakdown: 13% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Toast:
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