| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
1.14g
6%
Trans Fat
-
Polyunsaturated Fat
1.369g
Monounsaturated Fat
0.868g
Cholesterol
2mg
1%
Sodium
709mg
31%
Total Carbohydrate
52.42g
19%
Dietary Fiber
2.9g
10%
Sugars
5.97g
Protein
8.49g
Vitamin D
-
Calcium
171mg
13%
Iron
3.94mg
22%
Potassium
233mg
5%
Vitamin A
37mcg
4%
Vitamin C
3.5mg
4%
Note:
Includes: bread with vegetables such as tomatoes, carrots, spinach, broccoli, olives; with or without cheese
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(281 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
281
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Fat
3.96g
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Carbs
52.42g
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Protein
8.49g
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| There are 281 calories in 100 grams of Toasted Vegetable Bread. |
| Calorie breakdown: 13% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bread:
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