| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
6.33g
8%
Saturated Fat
1.134g
6%
Trans Fat
-
Polyunsaturated Fat
3.416g
Monounsaturated Fat
1.178g
Cholesterol
3mg
1%
Sodium
252mg
11%
Total Carbohydrate
49.89g
18%
Dietary Fiber
2.5g
9%
Sugars
5.11g
Protein
10.76g
Vitamin D
-
Calcium
70mg
5%
Iron
3.32mg
18%
Potassium
195mg
4%
Vitamin A
20mcg
2%
Vitamin C
0.1mg
0%
Note:
Includes: sunflower seed bread, toasted
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (19%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
6.33g
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Carbs
49.89g
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Protein
10.76g
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| There are 300 calories in 100 grams of Toasted Sunflower Meal Bread. |
| Calorie breakdown: 19% fat, 67% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bread:
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