Food database and calorie counter Source: Generic

Toasted Sunflower Meal Bread

Nutrition Facts
Serving Size 1 medium slice
Amount Per Serving
Calories
75
 
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
0.284g
1%
Trans Fat
-
Polyunsaturated Fat
0.854g
Monounsaturated Fat
0.294g
Cholesterol
1mg
0%
Sodium
63mg
3%
Total Carbohydrate
12.47g
5%
Dietary Fiber
0.6g
2%
Sugars
1.28g
Protein
2.69g
Vitamin D
-
Calcium
18mg
1%
Iron
0.83mg
5%
Potassium
49mg
1%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sunflower seed bread, toasted
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
1.58g
Carbs
12.47g
Protein
2.69g
There are 75 calories in 1 medium slice of Toasted Sunflower Meal Bread.
Calorie breakdown: 19% fat, 67% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 small slice 63
1 medium slice 75
1 oz 85
1 large slice 87
100 g 300

Related Types of Toast:

Toasted Multigrain Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
Toasted Whole Wheat Bread
Toasted White Bread
  view more toast nutritional info

Related Types of Bread:

Rye Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
White Bread
  view more bread nutritional info

See Also:

Sunflower Meal Bread
Toasted Bread
Toasted Pita Bread
Toasted Garlic Bread
Toasted Vegetable Bread
  view more results
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