Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
6.33g
8%
Saturated Fat
1.134g
6%
Trans Fat
-
Polyunsaturated Fat
3.416g
Monounsaturated Fat
1.178g
Cholesterol
3mg
1%
Sodium
252mg
11%
Total Carbohydrate
49.89g
18%
Dietary Fiber
2.5g
9%
Sugars
5.11g
Protein
10.76g
Vitamin D
-
Calcium
70mg
5%
Iron
3.32mg
18%
Potassium
195mg
4%
Vitamin A
20mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sunflower seed bread, toasted
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
6.33g
Carbs
49.89g
Protein
10.76g
There are 300 calories in 100 grams of Toasted Sunflower Meal Bread.
Calorie breakdown: 19% fat, 67% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small slice 63
1 medium slice 75
1 oz 85
1 large slice 87
100 g 300

Related Types of Toast:

Texas Toast
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted Whole Wheat Bread
  view more toast nutritional info

Related Types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
Rye Bread
White Bread
  view more bread nutritional info

See Also:

Sunflower Meal Bread
Toasted Bread
Toasted Pita Bread
Toasted Garlic Bread
Toasted Vegetable Bread
  view more results
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