| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (136 g) |
Amount Per Serving
Calories
370
% Daily Values*
Total Fat
28.59g
37%
Saturated Fat
6.788g
34%
Trans Fat
-
Polyunsaturated Fat
10.29g
Monounsaturated Fat
9.028g
Cholesterol
92mg
31%
Sodium
215mg
9%
Total Carbohydrate
1.9g
1%
Dietary Fiber
0.5g
2%
Sugars
0.73g
Protein
25g
Vitamin D
-
Calcium
29mg
2%
Iron
3.09mg
17%
Potassium
303mg
6%
Vitamin A
26mcg
3%
Vitamin C
1.1mg
1%
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(370 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
370
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Fat
28.59g
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Carbs
1.9g
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Protein
25g
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| There are 370 calories in 1 serving of Beef Salad. |
| Calorie breakdown: 71% fat, 2% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Salads:
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