Food database and calorie counter  

Subway

Roast Beef Salad

Nutrition Facts
Serving Size 1 serving (358 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
500mg
22%
Total Carbohydrate
12.00g
4%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Includes 2.00g Added Sugars
4%
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Apr 23 07:24 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (24%)
 
Protein (45%)
* Based on a RDI of 2000 calories

Photos

Subway Roast Beef Salad
 

Nutrition summary:

Calories
150
Fat
4g
Carbs
12g
Protein
17g
There are 150 calories in 1 serving (358 g) of Subway Roast Beef Salad.
Calorie breakdown: 24% fat, 32% carbs, 45% protein.

Related Salads from Subway:

Cold Cut Combo Protein Bowl
Rotisserie-Style Chicken Protein Bowl
Big Hot Pastrami Protein Bowl
Black Forest Ham Protein Bowl
Pizza Sub Protein Bowl
Rotisserie-Style Chicken Salad
  find more subway salads products

More Products from Subway:

Red Wine Vinegar
Egg Patty (White)
Bacon
Oil
Grilled Chicken, Sweet Onion Teriyaki Glazed
  view all subway products

Other Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Mixed Salad Greens
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.