| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
8.32g
11%
Saturated Fat
1.084g
5%
Trans Fat
-
Polyunsaturated Fat
4.087g
Monounsaturated Fat
2.718g
Cholesterol
0mg
0%
Sodium
196mg
9%
Total Carbohydrate
21.01g
8%
Dietary Fiber
6.2g
22%
Sugars
1.25g
Protein
8.01g
Vitamin D
-
Calcium
44mg
3%
Iron
2.77mg
15%
Potassium
465mg
10%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (39%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
187
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Fat
8.32g
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Carbs
21.01g
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Protein
8.01g
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| There are 187 calories in 100 grams of Cooked Dry Beans (Fat Added in Cooking). |
| Calorie breakdown: 39% fat, 44% carbs, 17% protein. |
Other Common Serving Sizes:
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