Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
4g
5%
Saturated Fat
1.442g
7%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
1.734g
Cholesterol
18mg
6%
Sodium
208mg
9%
Total Carbohydrate
7.14g
3%
Dietary Fiber
1.8g
6%
Sugars
1.01g
Protein
6.75g
Vitamin D
-
Calcium
26mg
2%
Iron
0.9mg
5%
Potassium
202mg
4%
Vitamin A
63mcg
7%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (39%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
91
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Fat
4g
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Carbs
7.14g
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Protein
6.75g
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There are 91 calories in 100 grams of Bean and Ham Soup (Home Recipe). |
Calorie breakdown: 39% fat, 31% carbs, 29% protein. |
Other Common Serving Sizes:
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