Food database and calorie counter Source: USDA

Split Pea with Ham Soup (Canned, Condensed)

Nutrition Facts
Serving Size: 1 cup (8 fl oz)
Amount Per Serving
Calories from Fat 79
Calories 379
% Daily Values*
Total Fat 8.82g 14%
  Saturated Fat 3.524g 18%
  Polyunsaturated Fat 1.264g  
  Monounsaturated Fat 3.605g  
Cholesterol 16mg 5%
Sodium 2018mg 84%
Potassium 799mg  
Total Carbohydrate 55.98g 19%
  Dietary Fiber 4.6g 18%
  Sugars -  
Protein 20.66g  
Vitamin A 18% Vitamin C 5%
Calcium 4% Iron 25%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(379 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (21%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 379 calories in 1 cup of Split Pea with Ham Soup (Canned, Condensed).
Calorie breakdown: 21% fat, 58% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 cup (8 fl oz) 379
1 can (11.5 oz) 460

Related Types of Soups:

Taco Soup
Chicken Soup
Chicken Noodle Soup
Tomato Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Split Pea and Ham Soup
Split Pea Soup
Chunky Split Pea with Ham Soup (Canned)
Split Pea with Ham and Bacon Soup (Condensed)
Split Pea with Ham Soup (with Equal Volume Water, Canned)
  view more results
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