Food database and calorie counter Source: USDA

Split Pea with Ham Soup (Canned, Condensed)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
379
 
% Daily Values*
Total Fat
8.82g
11%
Saturated Fat
3.524g
18%
Trans Fat
-
Polyunsaturated Fat
1.264g
Monounsaturated Fat
3.605g
Cholesterol
16mg
5%
Sodium
2018mg
88%
Total Carbohydrate
55.98g
20%
Dietary Fiber
4.6g
16%
Sugars
-
Protein
20.66g
Vitamin D
-
Calcium
43mg
3%
Iron
4.57mg
25%
Potassium
799mg
17%
Vitamin A
46mcg
5%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
19%
of RDI*
(379 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (21%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
379
Fat
8.82g
Carbs
55.98g
Protein
20.66g
There are 379 calories in 1 cup of Split Pea with Ham Soup (Canned, Condensed).
Calorie breakdown: 21% fat, 58% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 40
100 g 141
1 cup (8 fl oz) 379
1 can (11.5 oz) 460

Related Types of Soups:

Miso Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
Chicken Soup
Taco Soup
Chicken Noodle Soup
  view more soups nutritional info

See Also:

Split Pea and Ham Soup
Split Pea Soup
Chunky Split Pea with Ham Soup (Canned)
Split Pea with Ham and Bacon Soup (Condensed)
Split Pea with Ham Soup (with Equal Volume Water, Canned)
  view more results
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