Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.6g
3%
Trans Fat
-
Polyunsaturated Fat
0.589g
Monounsaturated Fat
0.839g
Cholesterol
10mg
3%
Sodium
80mg
3%
Total Carbohydrate
0.08g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
4.45g
Vitamin D
-
Calcium
5mg
0%
Iron
0.26mg
1%
Potassium
91mg
2%
Vitamin A
8mcg
1%
Vitamin C
0.7mg
1%
Note:
Includes: sauteed; fried with no coating
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (53%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
40
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Fat
2.29g
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Carbs
0.08g
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Protein
4.45g
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There are 40 calories in 1 ounce, with bone of (yield after bone removed) Baked or Broiled Barracuda. |
Calorie breakdown: 53% fat, 1% carbs, 46% protein. |
Other Common Serving Sizes:
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