| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup of cooked |
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
11.38g
4%
Dietary Fiber
1.5g
5%
Sugars
0.11g
Protein
0.91g
Vitamin D
-
Calcium
4mg
0%
Iron
0.53mg
3%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: egg barley
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
49
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Fat
0.18g
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Carbs
11.38g
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Protein
0.91g
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| There are 49 calories in a 1/4 cup of cooked Barley (Cooked). |
| Calorie breakdown: 3% fat, 90% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Barley:
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