| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
5.55g
7%
Saturated Fat
1.067g
5%
Trans Fat
-
Polyunsaturated Fat
1.719g
Monounsaturated Fat
2.35g
Cholesterol
0mg
0%
Sodium
543mg
24%
Total Carbohydrate
10.55g
4%
Dietary Fiber
4.4g
16%
Sugars
6.02g
Protein
5.23g
Vitamin D
-
Calcium
27mg
2%
Iron
1.01mg
6%
Potassium
1070mg
23%
Vitamin A
53mcg
6%
Vitamin C
6.9mg
8%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
98
|
|
Fat
5.55g
|
|
Carbs
10.55g
|
|
Protein
5.23g
|
| There are 98 calories in 1 cup of Cooked Bamboo Shoots (Fat Added in Cooking). |
| Calorie breakdown: 44% fat, 37% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
