| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
18
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.427g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
1.92g
1%
Dietary Fiber
0.8g
3%
Sugars
1.09g
Protein
0.95g
Vitamin D
-
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
194mg
4%
Vitamin A
10mcg
1%
Vitamin C
1.2mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
18
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Fat
1.01g
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Carbs
1.92g
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Protein
0.95g
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| There are 18 calories in 1 ounce of Cooked Bamboo Shoots (Fat Added in Cooking). |
| Calorie breakdown: 44% fat, 37% carbs, 18% protein. |
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